ah seah here.. today training 2 sessions.. morning went swimming.. suppose to do rehab.. but den miss liew din give us any instructions.. so of coz we all din do anything lo! wahaha.. just like us.. like to makan ular.. today morning got me xiao fei and jing jing.. me and xiao fei water fight.. fight fight fight till both ears oso jing4 shui3.. haha..
after we finish swimming nobody there except us.. so me and jing jing decided to go play the diving board.. xiao fei say she dun dare so she just watched.. when me and jing jing walked to the diving pool we were like.. 'walau so deep!'.. really very deep lo.. so scary.. there got 1 metre, 3 metre, 5 metre and 10 metre board.. guess which one we play?? of coz is 1 metre one la!! hahaha.. see 3 metre like so scary le..
jing jing went diving first.. i stand by beside ready to save her.. haha.. coz the pool really very very deep.. she went.. bounce bounce abit.. den 'SPLASH!' into the water.. she said very fun.. so i oso go and try lo.. wa abit scary le when walked towards the end of the board.. coz by the time u walkd there the board edi bouncing liao.. so i stood there.. pose abit.. pinched my nose.. 'SPLASH!' into the water oso.. wa shiok le!! haha.. fun lo.. but our pose very ugly la.. haha.. after dat we went to play a few more times.. we said next time wanna challenge the 3 metre board.. haha..
den we noticed there's a trampoline (tan2 huang2 chuang2) beside.. so we very excited climbed onto the trampoline.. jing jing started bouncing.. she wanna try some tricks so ah she bounced bounced bounced den she sat down.. normally u see on tv when the acrobat sit down she'll bounced up again rite? but hor.. jing jing wont le! hahaha.. at first she bounced til quite high den when she sat down she onli bounced up a few cm again! hahaha.. super funny..
den my turn.. i tried sitting down oso.. but bounced up abit oso.. den the 2nd bounce i lost balance and fell on the trampoline in a very ugly pose.. haha.. after dat both of us fell here and there.. luckily there's no one there except xiao fei watching us from the stairs..
after we shuang liao we went to bathe.. all 3 of us super dark lo.. skin colour like black and white chocolate.. after lunch we went miss liew house to rest.. later 430 got one more session..
today olahraga and tinju ppl oso training at stadium.. we saw xiao xiao zhi and wan zhen.. and those tinju ppl.. we did target kicking today.. jia hau oso joined us after he finished his weight training..
we trainined till 6 sth.. den me and xiao fei took bus home.. oh ya.. yoga's grandmother passed away today.. so he din join us for training coz he have to go back.. my condolences..
k la.. i haven bathe ne.. >.<.. tmr got weight training.. this wek 95% edi.. next week 100%.. @.@.. k la guys.. i gonna bathe liao.. everybody update soon ya!! ^^~